Anyone of you has to start your day with drinking lemon water on a regular basis before eating anything in Morning time. I drink lemon water on a daily basis and I can feel fresh from inside and outside. The taste of lemon juice is also tasty and gives you a refreshing look. Lemons contain fiber, Vitamin C, potassium, B complex vitamins, magnesium, calcium, and iron.
There are many benefits of drinking lemon water which are beneficial for every human being. Here I will tell you some top and best health benefits of lemon juice.
1. Freshness Your Breath
Lemon water helps in relieving anyone from gingivitis and toothaches because lemons have citric acid that can erode your tooth enamel and it is up to you whether you drink lemon juice and then brush your teeth or brush your teeth when you want to drink lemon water.
2. Reducing Weight
Lemon water is very essential for those people who are worried about their too much weight. Pectin fiber found in lemons helps in fighting your hunger cravings. Drinking lemon water four to five times a day for three month will reduce 10-12 pounds weight.
3. Boost Your Immune System
The Vitamin C found in lemons help in boosting your immune system and keeps you away from fever and other little diseases. When you are facing any stress, Vitamin C also keeps you away from stress.
It is super. my grandfather used lemon for grippe and common cold.
knowing that lemon juice cuts grease, I have long believed that it was partially responsible for clearing my lungs of accumulated tars. after nearly fifty years of smoking tabak and weed, I had a copd test a couple of years back which found NO DAMAGE to respiratory system at all, or cardiac, or anything else.
Is lemon water healthy for a pregnant woman
I already drink lemon water sometimes with slice cucumbers
I’ve heard adding turmeric to lemon water is good for you, what does it do and how much turmeric would need in a glass
Can pregnant and nursing mother drink lemon water?
So…how do you make it? 8 oz water 1 lemon?
how much lemon do u put in the water
Thanks i was so impressed about the tips of Lemon Juice drinking.As i was no willing to have lime juice in my life but after studying the tips i willing to start.Can i get more tips to improve my body.
Thank you for this most valuable information!!
Fantastic tips and recipes .?
surely , its benefits have been proven . nice info about lemonade
I am on a few medications. One being thyroid. Is it safe to drink lemon juice ?
Thanks for the heads up!! Drink it sometimes when out eating!!! Now that I know the good it does too my body!! Will keep lemons on hand!;-)
I am a regular user and really benefited for common problem.
I really like this information. Thank you very much…
Can any Diabetic peson use lamon juice?