The portion of the body that does not receive much attention is called colon. We do not feel pain there, but it requires care. A healthy colon is another name of the large intestine. So healthy colon is necessary for proper digestion and waste removing. If your colon is not healthy, then you may have to face severe health conditions. The dangerous condition is associated with inflammation of colon, diarrhea, ulceration of colon, polyps, colon cancer.
Apple cider vinegar is best for healing the colon. It is packed with vitamins, fiber and minerals that smooth way in digestion. It also breaks down the fats and removes toxins from the body. As a result, a healthy colon can be attained, and we can safeguard us from adverse bowel conditions. On the other hand, honey is powerful anti-oxidant and anti- inflammatory agent. When both of these ingredients are combined, then the variety of health benefits occur.
Ingredients:
- 2 teaspoon Apple Cider Vinegar
- 2 teaspoon Honey
- One glass warm water
Method:
1. Take a drink of warm water
2. Add honey and mix well until it is dissolved
3. Now add apple cider vinegar and mix
Take a glass daily to achieve maximum benefits.
Apple Cider vinegar tbl. Spoon
Raw Honey tbl. Spoon
Black Strap Molasses tbl. Spoon
Raw Ginger Root Slices
Lemon and Lime Slices
Cinnamon Powder
Drink before meals 16oz filtered Water
Lost 15 Lbs in three weeks