Cancer is the most dangerous and hard to cure disease that medical science is struggling to come to terms with. It invokes fear and panic amongst its patients, who struggle to make the most of their numbered days. But amidst all the stress, pain and horrid bodily transformations, if patients turn towards cancer-fighting superfoods, they can actually prevent the spread of tumors and cut down their cancer cells.
Here are the top 10 superfoods that are highly effective at beating cancer:
1. Tomatoes
Their rich citric tinge and savoury taste puts them in the category of veggies, however, these incredibly healthy seed-based food is actually a fruit. They are truly the best of superfoods, and from purifying the blood to building up your strength, tomatoes are must-haves for a wholesome and healthy daily diet.
2. Green Tea
Black tea and green tea are derived from the same plant, known as Camellia sinensis, which is brimming with essential flavonoids, antioxidants and polyphenols. However, as opposed to black tea, green tea isn’t fermented, and it is far healthier as it packs greater amounts of catechins, a vital type of antioxidants required by the body.
Research reveals that individuals who have a habit of consuming 3-5 cups of green tea everyday dramatically cut down their risk of developing cancer.
