We all want to get rid of those awfully nasty extra pounds that make us look bulging in that sexy little black dress, and add a spare tire to our otherwise lusciously curvaceous, almost hour glass figures. Well, what would you do if I tell you that there some amazing power foods that can help you shape up those abs and drop weight with remarkable speed?

Wouldn’t you just hit the grocery store right away, and start stocking up on these super foods? Well, what are we waiting for?

Papaya for Weight Loss
Credit: MedMD

Here are all the amazing power foods that you need to add to your weight loss regime right this second!

1. Avocados

Avocados are packed with monounsaturated fats that keep your heart fit and healthy, along with heaps and heaps of fiber, around 11-17gs in every single avocado. They are the best food item to add to your breakfast and snack menu, they will fill you up and keep you satiated for hours.

Scarf down: Be sure to consume at least half a cup of avocados every day.

2. Protein Powder

Protein powder is extremely popular among gym junkies, and that’s because it is a great source of amino acids. Now, amino acids help build up muscles and burn up the fat, helping you shred yourself as much as you want. It is easily available at nearly all health and organic food stores.

Watch Out: Just add tsp. of protein powder to your favourite smoothie, and it will make a delicious calorie burning drink!

However, be sure to steer clear of chocolate shakes, because even if it has loads of protein powder, it won’t help you on your weight loss journey. So, stick to low-fat milk, fresh fruits and yogurt for your smoothie.


Please enter your comment!
Please enter your name here