Empty Calorie Foods

4 Foods with Empty Calories You Must Avoid to Lose Weight

You often consume foods which are abundant in calories, but some of these foods have no nutrients in them and only offer the extra...
Delicious swaps for healthiest baking

5 healthy baking swaps, according to a nutritionist

Since almost the whole world is in lockdown and people are spending their time in different ways to kill boredom, foodies and those who...
How COVID-19 Impacts People with Diabetes

Maintaining Blood Sugar Levels May Help Control Severity of COVID-19

The fight against the deadly COVID-19 can become a lot easier by simply regulating and maintaining our blood sugar levels. A recently released study,...
Diabetes and C-Section Birth

C-Section Births May Increase Risk for Diabetes

A recently published study reveals that baby girls born by a cesarean section have a greater risk of suffering from type 2 diabetes decades...
Antibody Tests and Coronavirus Immunity

WHO warns coronavirus antibody may not prove immunity

On Friday, the World Health Organization (WHO) issued a warning that the much anticipated coronavirus antibody tests are likely to be unworkable as far...
Here are 10 reasons you should not panic about the coronavirus disease.

Coronavirus: 10 Reasons You Should NOT Panic

The last three months have witnessed the alarming rise of a microscopic virus that has turned into a global pandemic. It has infected thousands...
Obsessive compulsive behavior after giving birth

8 Weirdest Things That Happen To Your Brain After Giving Birth

Being a mother is more than just giving birth, but having a baby apart from demanding a lot from you, changes almost everything about...
What You Can Do to Prevent Cancer and Why It Works

14 Things You Can Do To Prevent Cancer

It is true that a significant number of people around the world are afflicted by the malaise of cancer. Due to the 21st century...
Amygdala Fear Breathing

How You Breathe Affects the Way You Think and Feel

A new study reveals that the rhythm of our breathing patterns has a detrimental impact on neural activity within the brain that improves our...