Our body requires healthy nutrients and kiwi has an abundance of it. Kiwi is rich in fiber and potassium that refreshes the body and helpful in preventing the heart attack. It boosts the immunity system and makes detoxification of the body.
Kiwi prevents the heart diseases and lowers the chances of stroke. It prevents the blood clots around the heart. It controls the formation of fatty deposits and treats the cellulite. It consists of such constitutes that fight against the adverse effects of cardiovascular illness. So it keeps your body and skin fresh and gives you overall freshness.
- 1 ½ kilos Fresh Kiwi
- 2 tablespoon Honey
- 1 ½ Liter Water
1. Wash and peeled the fresh kiwi and chopped it.
2. Take a blender and blend the kiwi.
3. Stained out the kiwi juice.
4. Boil the water and let it cool.
5. When water is cooled, add kiwi juice into it.
6. Now add honey in it. It is optional if you take this juice without honey then do not add honey.
7. Pour this juice in clean glass bottle and store in a refrigerator.
8. Take a glass of this juice daily.