2 Parsley

Parsley is effective for tummy soothing. Try to use it fresh with every meal for smooth digestion.

3. Fennel

This vegetable is best to neutralize acid and also helps with digestion. Fennel is an incredible medication for heartburn due to its 6.9 pH and higher water content. You can use it in either raw or blend form.

4. Celery (or Chewing Gum)

No doubt, celery is full of gelatin, empty calories, chemicals and sugars but it helps in stimulating saliva production that can assist in flushing out excess acid in esophagus.

3 COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here