Green color of smoothie is best for health and your skin. These kinds of smoothies are easiest and quickest way as to get nutrition in your diet. Raising your intake of vegetables of leafy green and fresh fruit is must if we consider all benefits of health that are derived from them.
These green smoothies also help in decreasing much weight, reduce the risk of high blood pressure, lower the threat of chronic disease, diabetes and heart diseases. If we talk about this Green Slime Smoothie then it is best for your kids and also provides nourishment and iron to them. Its taste is also yummy. The ingredients of this Green Slime Smoothie are as follow.
- Cup of ice = 1/2
- Spinach = 2 cups
- Honey = 2 tablespoons
- Frozen strawberries = 2 cups
- Banana = 1
How to make Green Slime Smoothie
1. Preparation time of this smoothie is 5 minutes and it gets ready in 1 hour and 5 minutes.
2. First you have to take fresh spinach, cut and rinse it with water properly.
3. After that put all spinach in to the freezer and allow them to freeze for at least one hour.
4. Put the spinach from fridge and combine ice, spinach, banana and strawberry in to the blender and blend them well until they become smooth. Your smoothie is ready now. You can serve Green Slime Smoothie immediately.