The problem of detox usually arises when we eat or drink a lot at weekend or some special event. It is very important to detoxify because detoxification helps in removing upsurge of toxins within the system which can challenge energy and thus leading towards poor digestion, allergies and other life-threatening diseases.

Plant-based healthy foods can help our body detoxify and make it more alkaline rather than acidic pH which results from unhealthy foods. Alkaline body does not endure disease and is more energetic that can help in digestion and clearer skin tone.

You don’t need to purchase expensive cleanses to detox. All you need to do is replace your acidic foods with plant-based alkalizing foods. Following are some green monster ways for detoxifying your body.

1. Warm Lemon Water

Warm lemon water is an energizing way for starting a new day as it has several health benefits. Though the taste of lemon is acidic but it is alkaline in nature. This juice is helpful to detoxify your body. Take juice of 1 fresh lemon and mix it with warm water that will help in stimulating your bowels as well as forcing out all toxins from body.

Warm Lemon Water

5 COMMENTS

  1. An excellent way to alkalize your body is to squeeze one lemon into a glass. THEN add 1 t. baking soda and 1 T. organic apple cider (if you don’t squeeze the lemon first, the baking soda will fizz out of the glass).

  2. I HAD MY RUPTURED IMPLANTS REMOVEDTHE TOXINS ARE IN Y LYMPHATIC SYSTEM PLUS FREE FLOATING SILICONE THROUGHOUT BODY, can any of this help detox my body?

    • Best wishes! I have immune system problems over 20 years.Last year started healing journey through whole foods(which I’d thought I had been eating my entire life,not pesticides& crazy additives!)I do not have much money so started reading online for advice.I prepare food at home,make sure lots of fiber to sweep out of system,get water picture filter,and learn of herbal drops to use.Hulda Clark and Essiac’s,Cassie spelled backward, good place to start learning how to detox.Thankful to hear you got bulk of it removed.Hang in there, do not panic & you will feel better& better,as nature intended.peace,love,health.

LEAVE A REPLY

Please enter your comment!
Please enter your name here