Margarine is an alternative of butter which is totally made with hydrogenated oil and it is the main thing which helps in increasing body fats.
Our heart is very sensitive and we eat such type of foods which are high in fats, then definitely heart disease will occur. Most of the individuals are unaware of this thing. So, better to skip those foods which are high in cholesterol.
It is another worst food which is not good for your heart as soda is loaded with sugar, calories, fats and cholesterol that increase your blood sugar levels, stoke inflammation as well as raise the hazard of cardiovascular disease.
Also, try to avoid diet sodas or fizzy drinks if you are in a habit of consuming them on regular basis.
Additives are used in highly processed foods such as hot dogs and sausage. You will definitely suffer from heart disease if you eat them on regular basis.
Risk of developing heart disease is much high among the individuals who consume hot dogs.
In this modern age of social media, most of the people in the society spend…
You would have seen the doctors and dietitians recommending vegetables to people that are heart…
A lot of us struggle with our sleeping routine and this sleep-wake cycle needs to…
You often consume foods which are abundant in calories, but some of these foods have…
Since almost the whole world is in lockdown and people are spending their time in…
The fight against the deadly COVID-19 can become a lot easier by simply regulating and…
