7. Yogurt-dipped Strawberries

Could nature possibly give us anything more nutrient-rich and succulently delicious than a ripe red strawberry? And the healthiest way to devour this sweet snack is to top it with unflavored yogurt. If you want to maintain or lose your weight, you need to enrich your body with gut floral, and yogurt is your best pick for it is packed with healthy bacteria.

And when you toss in ripe strawberries and devour them with yogurt, you enrich your body with heaps of antioxidant anthocyanin, which prevents the buildup of fats from occurring. All you need to do is dip whole strawberries in Greek yogurt, freeze the treat for an hour or two, and then devour them when you feel the need for an energizing snack.

8. Chia Seed Pudding

Research reveals that chia seeds are the most effective food to curb the appetite and suppress unusual cravings. These seeds are packed with protein, healthy fats and fibers, all you need is 2 tbsp. to enrich your body with 11 grams of fiber.

If your sweet tooth has been aching unbearably, and even though you crave something decadently sweet you just can’t bear breaking away from your weight loss regime, here’s an excellent solution.

Delight yourself with an intensely creamy and succulently sweet treat by mixing coconut milk, chia seeds, cinnamon and vanilla. Nicely combine all the ingredients until you can see a smooth creamy paste. Then, toss it into the refrigerator and let it cool overnight. When you’re ready to serve it, create a lovely fruity topping with plenty of shredded coconut.



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