Ginger is an old home remedy, used for many health-related problems; lupus is one of them.
It contains anti-inflammatory properties which are best for the bloated body and to reduce joint swellings. It helps in decreasing the inflammations of the organs associated with kidney problems.
Ginger can be consumed in several ways; you can add ginger in your juices or salad. The best and easy way is to consume it in the form of tea. You can add honey and lemon to make it more effective. Again before making it your habit, consult your doctor.
3. Apple Cider Vinegar
Researchers believed that lupus patients suffer from a hydrochloric acid deficiency. To control this deficiency, apple cider vinegar is a very cost-effective way. It increases the level of hydrochloric acid in the body.
Apple cider vinegar also acts as a detoxifying drink and aids in the absorption of nutrients. it also increases the metabolism rate. Consume a very dilute concentration of apple cider vinegar in the morning or 20 minutes before your meal. For this purpose, add a teaspoon of apple cider in the glass of warm water.
4. Coconut Oil
Coconut oil is probably the most beneficial varieties of oil. It aids us by balancing the negative reactions of the immune system. Other than this, it has numerous other medical advantages like controlling cholesterol, glucose and improving the digestion process.
For this, you can add virgin coconut oil to your refreshments and use it for cooking. Be aware of the portion size.