3. Unsweetened Cocoa Powder
Have you ever wondered why dark chocolate is so amazingly healthy and nutritious for our body? It’s all because unsweetened cocoa powder is rich with a dense variety of essential flavonoids, which hold spectacular anti-inflammatory powers. Since it doesn’t contain a single trace of unhealthy fats and sugar, unsweetened cocoa powder is the perfect trick to satiate your chocolate cravings without adding up the calories. If you are a hardcore dieter who wishes to regulate his/her blood sugar levels, unsweetened cocoa powder is just what you need to make your taste buds rejoice without harming your body.
Research reveals that organic cocoa powder is one of the richest sources of essential minerals, primarily zinc, magnesium and manganese. You must also replace all your sugar needs with unsweetened cocoa powder by mixing some in your daily coffee and tea. You can even enjoy it in your salad dressings, or create a delicious mole sauce to devour with your grilled fish and chicken meals. All you need is some chicken broth, cocoa powder, tomatoes, onions and garlic.
Here’s an incredibly easy recipe to create a super-healthy cocoa snack that is satiating and delicious. Take a large container of plain Greek yogurt, weighing approximately 32 ounces, and mix in no more than 4 generous tablespoons of unsweetened cocoa powder. Now, take one ounce of dark chocolate and chop it down to fine chunks or pieces.
Mix the dark chocolate into the yogurt batter, and add in one-third cup of finely chopped dried tart cherries. Lastly, mix in 1 tsp. cinnamon powder and 1 tsp. vanilla, and then, blend all these ingredients to create four servings of tantalizingly delicious dessert. You can always use nuts, such as almonds and walnuts, to garnish your treat for a tasty crunch.
