High blood pressure is one of serious and common health problem that leads towards strokes, heart attacks as well as kidney failure. This disease is also called hypertension. The reading of blood pressure is 140/90 mm Hg and if it is above then it is considered as high. This is often left uncontrolled and untreated because the symptoms are hard to recognize.

Common causes of high blood pressure or hypertension or high blood pressure are stress, obesity, pain relievers, genetic factors, adrenal disease, excessive drinking, birth control pills, high salt intake, stress, kidney disease and lack of aerobic exercise. Medication is prescribed for high blood pressure and hypertension.

Here I am telling you some natural remedies for high blood pressure which are given below.

1. Tinctures

Tinctures are very effective because it contains alcohol for reducing high blood pressure or hypertension. Wild cherry, blue cohosh and black cohosh are highly recommended for preventing the high blood pressure. You can add some drops of water or hot beverage in it and consume this drink 2-3 times daily.


Please enter your comment!
Please enter your name here