27. Instead of: Chipotle Burrito Bowl with Carnitas

Try: Veggie salad

Benefits: A burrito bowl filled with white rice, black beans, sour cream, fajita veggies, salsa, cheese and pork will cost your weight loss regime 795 calories, 73 grams carbs, and 15.5 grams of saturated fats. Swap this unhealthy meal with a much healthier alternative.

Try a mixed veggie salad comprising of black beans, guacamole, salsa, and fajita veggies to provide your body 400 nutrient-rich calories, and a whopping 21 grams of fat-burning fiber. Even though this recipe doesn’t contain any meat, it will still end up filling you up a great deal more than a burrito bowl with carnitas.

28. Instead of: California Pizza Kitchen Moroccan Chicken Salad

Try: Classic Caesar Salad

Benefits: A Moroccan Chicken Salad is a very tempting and delicious delight that will delight your taste buds, but cost your body a shocking 1500 calories, which makes up the entire daily calorie requirement for a healthy individual. What’s worse, this colourful and savoury dish will fatten your body with 128 grams of carbs, and 99 grams of fats. Can you possibly think of anything worse to diminish your weight loss goals?

Instead of allowing yourself to be tempted by this delicious meal, treat yourself with an equally appetizing classic Caesar salad with shrimp, which is brimming with nutritional value and healthy fats. It will cut down half the calories, providing your 40 grams of healthy fats, 27 carbs and 590 calories.


Please enter your comment!
Please enter your name here