Breakfast is very essential for every individual. A healthy breakfast helps you to get healthy and fit body. Skipping your breakfast can lower your energy level and you will also feel dizzy whole day. Keeping in view the importance of healthy breakfast, I have decided to share the recipes of 3 delicious smoothies.
Choosing the right ingredients for your smoothie is also significant for making your breakfast perfect. Moreover, you can also consume these smoothies during mid-morning or evening time. Your energy level will boost with these smoothies. You will also feel improvement in your mood. All these breakfast smoothies get ready in only 5-10 minutes.
3 Smoothies for Breakfast to Boost Mood and Energy
1. CHOC-BANANA SMOOTHIE BOWL
It is another healthy smoothie that will not only boost your energy but will also make your mood happy. For making this smoothie, you will need cacao powder, banana and coconut. It is mostly liked by children because of its yummy taste. All these ingredients are also good for hormone balancing within human body.
- Coconut milk : ½ cup
- Cacao powder : 1 tablespoon
- Frozen banana : 1
- Maca powder : ½ tablespoon
- Coconut in shredded form : 1 tablespoon
- Dates : 2
- Chia seeds : 1 teaspoon
- Vanilla : 1 teaspoon
- Cinnamon : 1 teaspoon
- Coconut oil : 1 tablespoon
First of all take a blender and put coconut milk, coconut, shredded coconut oil, cacao powder, vanilla, dates, cinnamon, chia seeds, frozen banana and maca powder. Now start blending all these ingredients and pour in bowl. Your Banana Choc Smoothie is now ready. Eat it in your breakfast and boost your mood.