7. Jerky

Whether you’re eating beef jerky or turkey, this is a satiating and delicious snack filled with protein, and since the mouth has to break down the jerky, it is much more satisfying.

Just be sure to pick out a low-sugar and low-carb variety and mind your portions to avoid over consumption.

Jerky for Weight Loss
Credit Images: Getty Images

8. Hard Boiled Egg

A hard-boiled egg packs up a generous serving of protein at the cost of less than 1 gram of carbs, which make it the perfect snack to keep you satiated for longer hours.

You can always boil an egg in the morning and carry it along for a post-breakfast snack at work.

Hard Boiled Egg for Weight Loss
Credit Images: Life

9. Sunflower Seeds

Be sure to pick up sunflower seeds with their shells intact, they make a much more satiating and fulfilling snack that lasts longer. They are a healthier alternative to all store-bought snacks and you can easily carry them around.

Sunflower Seeds for Weight Loss
Credit Images: Getty Images

10. No-Bake Carrot Cake Balls

These carrot cake no-bake energy balls are a healthier alternative to all those protein bars and energy drinks, and they are loaded with nutrients at the cost of no more than 9 grams of carbs.

We strongly advise you to keep some at your desk to eliminate those fatigue-induced cravings that tend to occur when the clock strikes 3.

No Bake Carrot Cake Balls for Weight Loss
Credit Images: Popculture


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