6. Frozen Meals
A frozen meal is by far the most convenient invention for all those who don’t have the time to make a freshly cooked dinner at home after an exhausting day at work. However, despite their convenience, these frozen dinners are extremely unhealthy.
They pack up a terribly high quantity of sodium, which raises blood pressure levels, leading to the emergence of age spots and wrinkles.
Instead of frozen dinners, why you don’t experiment with some easy on-pot dinners you can make at home?
Alcohol is a natural diuretic, and when we consume too much liquor, it leads to severe dehydration that is especially damaging for the cause, triggering the emergence of wrinkles, age spots, fine lines, and even skin ailments like acne outbreak and rosacea.
8. Citrus Fruits
Citrus fruits, including lemons and oranges, are also responsible for wrinkles as they cause grave damage to the skin. You see, when the skin is exposed to freshly-squeezed citrus juice, it causes the intensity of sun exposure and sunburn to increase, leading to severe skin damage and wrinkles.
Be sure to thorough wash your hands before heading outdoors every time you eat citrus fruits.