LATEST ARTICLES

5 Yoga Asanas for Concentration

5 Yoga Asanas for Concentration

In this modern age of social media, most of the people in the society spend a major portion of the day using their smartphones,...
Top Low Carb Vegetables

The 20 Best Low-Carb Vegetables

You would have seen the doctors and dietitians recommending vegetables to people that are heart patients or are opting for weight loss. Well, that’s...
10 Foods Scientifically Proven to Help You Sleep

10 Proven Foods That Help You Sleep Better

A lot of us struggle with our sleeping routine and this sleep-wake cycle needs to be fixed as it has impacts on our health....
Empty Calorie Foods

4 Foods with Empty Calories You Must Avoid to Lose Weight

You often consume foods which are abundant in calories, but some of these foods have no nutrients in them and only offer the extra...
Delicious swaps for healthiest baking

5 healthy baking swaps, according to a nutritionist

Since almost the whole world is in lockdown and people are spending their time in different ways to kill boredom, foodies and those who...
How COVID-19 Impacts People with Diabetes

Maintaining Blood Sugar Levels May Help Control Severity of COVID-19

The fight against the deadly COVID-19 can become a lot easier by simply regulating and maintaining our blood sugar levels. A recently released study,...
Diabetes and C-Section Birth

C-Section Births May Increase Risk for Diabetes

A recently published study reveals that baby girls born by a cesarean section have a greater risk of suffering from type 2 diabetes decades...
Antibody Tests and Coronavirus Immunity

WHO warns coronavirus antibody may not prove immunity

On Friday, the World Health Organization (WHO) issued a warning that the much anticipated coronavirus antibody tests are likely to be unworkable as far...
Here are 10 reasons you should not panic about the coronavirus disease.

Coronavirus: 10 Reasons You Should NOT Panic

The last three months have witnessed the alarming rise of a microscopic virus that has turned into a global pandemic. It has infected thousands...